robin arzon marathon results robin arzon marathon results

Make no mistake: There are so many moments where I feel like I dont have it figured out, she says. Its actually an empowering conversation if we allow it to be. "We took a little video of me surprising him. The North Face Endurance Challenge Washington DC (DC) Shes a certified trainer who has been at the forefront of defining what that even means for almost a decade. As the workout behemoths vice president of fitness programming, shes one of the first people to craft the classes that millions sweat to, and one of the last people a new instructor interviews with before they reach your screen. At the age of nine, she began swimming lessons and quickly became obsessed with the sport. She's the author of Shut Up and Run, Strong Mama, and Strong Baby. She recalls taking 10 minutes a day to "dream scape," a term she uses to describe the work put toward achieving a dream or goal. A post shared by Robin Arzn (@robinnyc) Fan-favorite Peloton instructor Robin Arzn is pregnant with her first child. We can do all things in different timelines, but we only have 24 hours in a day. We have such a beautiful capacity for change. . Arzn: Well its kind of hard to look a little person in the eyes who is watching everything you do, and not want more for them. In 2010, she ran the New York City Marathon. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Susie Chan Peloton Instructor- Biography, Age, Facts and Family, Rebecca Kennedy Peloton Instructor- Biography, Age, Facts and Family, 30 Day Squat Challenge Before and After Results With Instagram Pictures, Recumbent Bike vs. Upright Bike: Which Is Best For You? Published on March 2, 2021 11:31 AM The newest member of the Peloton wolfpack has arrived! She has inspired hundreds of individuals to become fitness teachers. The day began with a Bad Bunny dance partymost days in Robins New York City apartment start and end this way, if were being honestand the mood remained electric. Her mother is a former model and her father is a former professional tennis player. Just listen to your body and pull back anytime you feel "sluggish." After finding out about the pregnancy, the Strong Mama author, whose follow-up picture book Strong Baby comes out next month, says she surprised her husband with the happy news. Makeup: Mario for Rebecca. She was born in New York City in 1983. She started competing in local races and eventually moved onto road racing events. . It doesnt mean that its gratuitous, and it certainly doesnt mean its by somebody elses timeline or definition. I had to look in the mirror many times, as my body was repairing, as my hormones were surging, as I was holding this new human, yes you! In fact, when I was pregnant with her, I had intense cravings for ginger, and that was one of the first foods she gravitated to. Shhe majored in finance. Im going from breastfeeding on Zoom calls to cleaning up spit up before going on a speaking engagement. The Health Diaries is a weekly series about the habits that keep notable people living well. Lesson time 09:27 min. She earns a large portion of his income from speaking engagements and coaching. She rode over 200 miles in just under 12 hours. She loves running, biking, skiing, kayaking, rock climbing, hiking, surfing, tennis, volleyball, basketball, soccer, softball, baseball, football, rugby, lacrosse, golf, bowling, darts, billiards, chess, backgammon, Scrabble, cards, board games and video games. Her first marathon was in 2010 when she participated in the New York Marathon. Never miss out on breaking stories, recipes, and vegan deals, All-things vegan,in your mailbox and inbox, Copyright 2023 Fresh Healthy Media, LLC. Pros & Cons. Manicure: Nori for Dior Vernis. Public figure. When you cross the start line your chip registered via the chip mats; this is for your personal interest and generally what runners base their PB's on. Robin Arzon She has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. In fact, there was a time when this ultramarathoner and certified personal trainer never would have considered herself an athlete. When I was on maternity leave, I was in a cocoon with my daughter. She also studied abroad in Spain for a semester. She ran his first half marathon at the age of 29. Date of Birth20 September, 1981 NicknameRobin Arzon Marital Status Married BirthplacePhiladelphia Ethnicity Puerto Rican-Cuban refugee ProfessionFitness instructor and Marathon runner Nationality American Active Year2010-Present Eye colour Black Hair colour Black BuildMuscular SpouseDrew Butler The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. What Is Jenna Ortega's Net Worth In 2023? proudly announced today that marathon world record holder and double Olympic marathon gold ESPN and WCVB Channel 5 Named Exclusive Broadcast Partners for the Boston Marathon We even get music going and make it very celebratory. "I think that people should maintain as much consistency as the schedule allows. Ive done hours of training six or seven days a week for the past decade, and its been on plants. Its a sacrifice that Im willing to make because we can only have a few things at the top of our priority list, and right now, family is number one. Held by her hair, drenched in kerosene, with a gun and a lighter against her head, she tried to talk him out of doing the unthinkable. Welcome to NYRR.org. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Oatmeal keeps her going between workouts. These are the things. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. Ive put on muscle and have a lean aesthetic and am very strongand Im proud of that. Courtesy . But that time was actually really healthy for me because I let go of the metrics. The runner is also a Vice President of Peloton's exercise programming. The Peloton head instructor and VP of Fitness Programming has run more than 26 marathons, several ultramarathons, and even written a best-selling book. It doesnt mean that systems and paradigms like childcare and maternity leave shouldnt shift to meet us, instead of us having to do acrobatics to meet them. And I think, wow, theyre trusting themselves to use this movement as a way of being in their bodies, being in their power. RA: Now that Im a mom to my daughter Athena, she will literally sit at the counter with me and gobble everything up. Speaking of leveling up, you have a lot of projects going on - masterclass, a childrens book coming out in January, probably other things we dont know about yet. Tough day for mama! they wrote. Ladies and Gentleman, This Woman's Word is overly ecstatic to introduce Robin Arzon, a phenomenal young woman who constantly pushes her physical boundaries to new heights beyond imaginable to many individuals in the world of fitness. I go as far as to write literal love letters to body parts that Im not feeling. I want her to lean into the vastness of who she is without apology and without needing to do a hokey pokey into her areas of success. 1M followers. Who am I without the medal, without the recognition, without the praise? Arzon is now Peloton's VP of fitness programming, an ultramarathoner, a best-selling author, a new mom, and more. Events, Including Boston Marathon The field is expected to include just 30 pro women, and 30 pro men competing for their spot in the Olympics. And you lift really heavy weights in deadlifts and spots. Sometimes its playful. In fact, it's one of my New Year's resolutions. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. Like every other parent, her parents also told her to focus on her studies. Is Schwinn 230 Recumbent Bike Worth Buying 2022? Sometimes shed spend it journaling, sometimes shed Google things she wanted to learn about, sometimes shed just sit there with her own thoughts. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, Peloton instructor Robin Arzn opens up about her approach to pre and post-natal fitness, shifting the 'bounceback' paradigm, and her new book, Strong Baby. Even the more shadowy side. But I define hustle as a gritty work ethic toward your self-defined goal of success. She finished the race in 4 hours and 40 minutes. New York Road Runners, whose mission is to help and inspire people through running, serves runners of all ages and abilities through races, community runs, walks, training, virtual products, and other running-related programming. with more than 240,000 youth participating in free fitness programs and events nationally, including more than 100,000 in New York City's five boroughs. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. Our spines are straighter, and were showing up in the world. Arzn: Im pumped about masterclass, its a way for folks to peel back the curtain of how I cobbled this life together for myself. Four days a week, shell push herself with compound lifts like squats, deadlifts, or chest press. Shut Up and Run - Robin Arzon 2016-06-21 An ultra marathoner and running coach captures the energy and joy of running in . The comments began rolling in from Robin's 1 million followers, an audience that's grown exponentially alongside her since her days as one of . Both times are published in race results so you can see how long it took you to cross the line once the gun was fired. We were on cloud nine, Robin says. And let that be your north star. "I'm marathon training and putting in miles when I can. But while running is definitely a passion that fuels her now, it isn't something she grew up with: Arzon started. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. Sometimes its very real and vulnerable. Global Medalists, National Record Holders, Olympians and Paralympians Among 127thBoston Marathon Womens Field Shoenthal: I just, I cant believe this is how you actually talk in real life. And while, yes, Arzn may seem superhuman, even she needs to recover from her incredibly demanding schedule. Put that crown on. With Peloton's massive, pandemic-driven success and the arrival of her daughter Athena in March, the fitness junkie has had a lot on her plate the last year. Adults sometimes have to find their way back to that. I recover from workouts, marathons, and really intense endurance events very quicklyin addition to sleeping better and having more energy. While she was out with friends at a bar in New York Citys East Village, a man walked in armed with three pistols and a sword and ordered everyone to huddle together in the back. Olympic Snowboarder Expecting First Baby with Fianc Tyler Nicholson, 'Bling Empire' Star Kelly Mi Li Is Pregnant, Expecting First Baby: 'I'm Really Excited', open about her decision to exercise while pregnant. Miss Manners: Uninvited house guest was deathly afraid of our dogs. She runs for the - team. As for Athena, the athlete says her little girl is already gearing up to be a big sister. I wanted to be an example to other instructors who might elect to have children, to show them that they can do it, and that we will support them throughout that process. I try to turn the inner critic into an inner advocate, she says. Photo: Brian King. Since leaving her high-powered job as a corporate litigator in 2012, Arzn has reinvented herself, becoming a global fitness leader and embarking on various endeavors including her upcoming second childrens book Strong Baby (following her The New York Times bestseller Strong Mama) that explores the importance of movement, preaches progress over perfection, and encourages parents and baby to move together. So lets be ruthless about our nos to protect our yess, and lets have honest conversations about how we can prioritize and delegate where we can. Best Travel Backpacks For Every Type Of Traveler, Everything (!!!) What brought you to your fitness journey and inspired you to leave your law career? As any mom might, Robin posted a series of photos on her Instagram with Athena, pigtailed and jean-jacketed, holding a homemade first day of school sign. Peloton's Robin Arzon said after her daughter was born, she didn't focus on getting back her pre-pregnancy body. Its an extension of a lot of the things I've talked about in my book, on Peloton, on social media and in my speaking engagements. She also uses Instagram to share photos of his travels. ", "So during pregnancy, I find that it's even more important to carve out time for my workouts and even more important for me to focus on sleep and fuel and protecting my peace," Arzn continues. Full NameRobin Amelia Arzon Net Worth$8 Million. Robin Arzona is one of only three athletes to complete all five Ironman distance triathls in less than 24 hours. Just her ability to have presence and be in the moment has been a lesson Ive learned since being a mother. VP/Head Instructor @onepeloton. The cheapest price for a room in Gunzenhausen found in the last 7 days is $52/night. Arzn: I really want the focus to be on how movement makes them feel, whether thats strong, confident, or even fearful, and how they confront those fears. He was still in his robe. I want her to step into her power.. And she ran the ultra. On Thursday, March 9 at 3:00 p.m ET, Arzn joins The Post's Tara Parker-Pope to discuss how she went from corporate law to the fitness industry, how exercise shapes our well-being and how becoming. Because it implies that youre showing up in every environment, giving 100 percent, and every single piece of that pie is getting the same percentageand thats unrealistic. We say something in a meeting, in an email, and then we think we have to stick to it. Company Registration: 9850159 (Cardiff). The trainer, who was previously open about her decision to exercise while pregnant with Athena, tells PEOPLE she again aims to stay active during her pregnancy and hopes to continue to change the stigma that expecting mothers are limited when it comes to working out. New York Road Runners serves nearly 700,000 runners of all ages and abilities annually through hundreds of races, community open runs, walks, training sessions, and other running-related programming, by Tyghe Trimble. Im getting into fashion, apparel and some interesting licensing deals that will be coming to market next year and beyond. You're supposed to be uncomfortable. Robin Arzone is the only American athlete to have won gold medals in the World Triathlon Series. In lieu of a marathon, shes focusing on external projects. Then she snapped out of it. Sharing this tool kit with others fills her up, making her mental health ritual a full-circle process. In the same way that you might unpack with a friend, doing that with a journal and unpacking tough training runs and training sessions, as well as life stuff, relationship stuff, work stuff I fold that into my journaling. Robin Arzona is the only American athlete ever to win a medal in the Pan American Games. Its the idea of leading by example and just showing that it can be done. A stint as a sports journalist, a few marathons and ultramarathons, and an indoor cycling certification later, she was signing with Peloton. After going through the experience of creating a whole ass human and putting myself together again, its like, try me. Robin was physically safe, but mentally, she started to rethink the life shed built. Robin quickly took on the new challenges that came with a diabetes diagnosis in adulthood, and she's been open to "life in the public eye" as someone with type 1. There. Sam Bankman-Fried is on house arrest at Stanford. Ask Amy: What do you say to someone having a loud phone call in public? I remind folks that when youre in your toughest, most cortisol-filled state, going back to basics of sleep hygiene, water, eating a vegetable these are all things that keep us alive for a reason. The . I think it might have been divine influence, she recalls. VN: And in the midst of all that, how did you turn to a plant-based diet? And yes, these things matter. When we feel splintered and fractured, its really harmful to think I should have been [more balanced]. Their daughter, Ella Rose, was born in 2008 and their son, Jack, was born in 2012. I just feel like I leveled up. Although she always fits in rest and recovery days, Arzn tells us that her fitness routine has become even more strenuous after becoming a mother because she finds that time even "more sacred" now that there's less of it. "I think having patience with the process is important," she says. Since then, she has competed in over 50 marathons and ultramarathon races all around the world. And she insists that the personality fans see on their screens or in the streets of New York is, in fact, the real her. Marcus Mumford, the lead singer of Mumford & Sons, will be running the New York Marathon for the first time. In fact, while she was pregnant, Arzn even wrote a children's book titled "Strong Mama" (out in January 2022), which she describes as her "love letter" to her daughter. The comments began rolling in from Robins 1 million followers, an audience thats grown exponentially alongside her since her days as one of Pelotons first instructor hires. Then, she took up running. Robin is married to former pro cyclist Chris Arzon. Talk to me about navigating transitions. This is a very physical job, and obviously pregnancy is also a deeply physical transition. Im also excited about expanding outside of fitness and going more into the lifestyle space. Former Lawyer. 2012. Her husband has taken every class shes taught, and he laughs at her jokes the same way he does when shes sitting right next to him. but I It's impossible to tell who looks prouder. We put music on in the morning and dance to Bad Bunny. She says that running helps her to stay fit and healthy. She documented this race in the documentary Run It Out. Sure. It was important to me to continue focusing on what my body was capable of, rather than the limitations and fear-based thinking that is really pushed on women in general, and especially pregnant women. After she gave birth to Athena, she limited her time on Instagram so she could experience her postpartum journey on her terms. But one of her mottoes is self-pity is poison. So she sat with her anger, absorbed it, and from it came something constructive: Pelotons first pre- and postnatal workout program. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Thats what Strong Mama is about. I think balance is bullshit. Weve got thousands of em! Robin Arzona is the only woman to hold the title of Ironman World Champion. Robin Arzon has completed over 100 Ironman distance triathlons worldwide. The two women also talk about perspective and gratitude, as. Does that mean that I might be saying no to things that I would have said yes to a year ago or that I would love to do a year or two from now? Sometimes Im deeply shocked by the stuff we used to read. And in becoming a mother, Im more ambitious than I used to be. And fitness is my job, so I had this date on my calendar looming where I was loosely expected to be back on the production schedule, filming live classes for millions of people at Peloton. Once youve replaced those seven to 10 things that you would normally put in your grocery cart, the meals really start to develop, and you start to get excited around creative ideas. After using movement to recover from a painful situation, Shut Up And Run and Strong Mama author Robin Arzn a 2-TIMES NEW YORK TIMES BESTSELLING AUTHORfound her passion for sports. Three to four times a week she'll put them on and cue up a podcast or watch a show, she says. Her advice for Peloton newcomers: "Start small, get curious about your greatness, and make sure that you are taking the right amount of time to rest," she says. Robin attended the University of Pennsylvania where she graduated with a degree in Finance. Robin grew up in Southern California with her parents and older sister. Like I said, movement is medicine. The first question she asked her endocrinologist was, What technology is available? The second: How am I going to run the ultramarathon I have in three weeks? Her doctor wasnt sure she could, or should, but she refused to shut down. I am charged from challenge, always.. Then you're going to LOVE our award-winning magazine! Students give MasterClass an average rating of 4.7 out of 5 stars. And she never skips foam-rolling; Arzn adds that a key part of her on-the-go recovery is the brand's mini, travel-friendly vibrating roller, the Vyper Go ($149; hyperice.com). And part of that is how we fuel our bodies. She currently resides in Los Angeles, California. Im ruthless with my nos to protect my yess. VegNews: Youre a Peloton instructor, marathon runner, and powerlifter. The Ultramarathon Runner Robin Arzon. During his time working as a financial analyst, she began training for triathlons and marathons. My mantra was consistency over intensity and controlling what I could. Looking for the best vegan recipes? But Arzn says you can enjoy the season sans guilt or regret. Our free youth programs and events serve kids in New York Citys five boroughs and across the country. Her close friendships. RA: Its important to focus on what your body is able to do and less on its size. While Arzn is at the peak of her game right now, she tells us she achieved her fitness goals with the mantra "little by little amounts to a lot." I never in a million years thought I'd write a childrens book but I made the decision early on that I was going to model self care. Speaking exclusively to PEOPLE ahead of the exciting announcement, Arzn says she is "feeling strong" and her whole family including 22-month-old daughter Athena are all "very excited" for the new addition on the way. VN: What kind of connection do you see between your fitness journey and your mental health? Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. I might say something right now in this interview and then change my mind in a year about whats best for me and my family. As you crossed the start line for your race, your chip registered via the chip mats; this is generally what runners base their personal best's on. 2023 New York Road Runners, Inc. All rights reserved. It's always been part of my journey. Will Stone. R obin Arzn is one of the most famous faces of Peloton, a New York-based startup that sells stationary bikes and treadmills, and streams live workouts onto their screens to users around the world.Arzn's not only one of the most popular instructors (she . She also owns a company named Arzon Performance. I truly believe all of these things have an element of hustle in them. Robin Amelia Arzon, also known as Robin Arzon, is a Philadelphia-born marathon runner. Robin Arzon is a world renowned fitness instructor who has been featured in numerous publications such as Mens Health Magazine, Shape Magazine, Runners World, Womens Running Magazine, Fitness Magazine, Muscle &Fitness, and many others. Eventually, she decided to take up running full-time. How important is it to set a precedent for what that looks like to your fellow instructors? It was last year's, too . Height: 58 Weight: 150 lbs Waist: 33 inches Hips: 38 inches Thighs: 25 inches Chest: 42 inches Arms: 17 1/2 inches Hands: 10 1/2 inches Feet: 11 3/4 inches. She also thrives when shes fueling intentionally. That means, for her, a vegan diet that she believes has boosted her energy, performance, and recovery. If you're a Peloton member or follower of Arzn, you're probably well aware that she didn't stop training while she was pregnant. Robin Arzon is the only female American athlete ever to win the prestigious ITU World Championships. Three days a week, shell take a class with one of her colleagues on the Peloton Tread. I have no idea why I did that. 1,134 following. The North Face Endurance Challenge California (CA) 12/01/12.